Prif ffocws fy ngweithgaredd ymchwil yw Gwytnwch Meddwl a Phryder. Fodd bynnag, mae gen i ddiddordeb hefyd mewn ffactorau seicolegol sy'n effeithio ar berfformiad.
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B.Sc. (Anrh). Addysg Gorfforol, Gwyddor Chwaraeon a Rheoli Hamdden, Prifysgol Loughborough
M.Sc. (Anrh). Gwyddorau Chwaraeon ac Ymarfer Corff, Athrofa Prifysgol Cymru, Caerdydd
Tystysgrif Ôl-raddedig mewn Dulliau Ymchwil, Athrofa Prifysgol Cymru, Caerdydd
Ph.D. Seicoleg Chwaraeon, Athrofa Prifysgol Cymru, Caerdydd
Cymrawd yr Academi Addysg Uwch
Cymrawd Sefydliad Athrawon a Hyfforddwyr Nofio
Seicolegydd Siartredig (Cymdeithas Seicolegol Prydain)