Paediatric Strength and Conditioning
Cyfnodolion a adolygwyd gan gymheiriaid
Moeskops, S., Oliver, JL. Read, PJ. Cronin, JB. Myer, JD. and Lloyd, RS. (2018) The physiological demands of youth artistic gymnastics; applications to strength and conditioning. SCJ.
Moeskops, S., Oliver, JL. Read, PJ. Cronin, JB. Myer, JD. Haff, GH. and Lloyd, RS. (2018) Within- and between-session reliability of the isometric mid-thigh pull in young female athletes. JSCR.
Meyers, RW., Moeskops, S., Cronin, J., Oliver, JO., Lloyd, RS., (2017) Lower-limb stiffness and maximal sprint speed in 11-16-year-old boys. JSCR.
Trafodion Cynadleddau
Moeskops, S., Oliver, JL. Read, PJ. Cronin, JB. Myer, JD. Haff, GH. and Lloyd, RS. (2018) The effects of maturity status on isometric mid-thigh pull kinetics in young female gymnasts. Proceeding of the UKSCA's 11th Annual Conference, Double Tree by Hilton, Milton Keynes, August 2018.
Radnor, JM., Moeskops, S., Davies, M. and Meyers, RW. (2015) Relationship between lower limb force-time characteristics and change of direction speed. Proceeding of the UKSCA's 11th Annual Conference, Chesford Grange, Warwickshire, July 2015.
Moeskops, S., Radnor, J.M., Meyers, R.W., Oliver, J.L., De Ste Croix, M., Lloyd, R.S. (2014). Effects of an 8 week neuromuscular training program on ACL injury rates in pre-pubertal female gymnasts. Proceedings of the United Kingdom Strength and Conditioning Association (UKSCA) National Conference, Chesford Grange, Warwickshire, England. September 2014.
Cryfder a Chyflyru Ieuenctid
Ar hyn o bryd rwy'n hyfforddi athletwyr ifanc yn y Ganolfan Datblygiad Corfforol Ieuenctid yn y Brifysgol. Fy rôl yw gwella eu perfformiad corfforol a lleihau eu risg o anaf. Mae fy mhrofiad yn cynnwys paratoi athletwyr yn gorfforol o fewn amrywiaeth o chwaraeon gan gynnwys: gymnasteg, trampolinio, tenis a rhwyfo.
Gymnasteg Artistig Merched
Rwyf wedi hyfforddi gymnasteg artistig ers dros 10 mlynedd ac mae fy mhrofiad yn amrywio o weithio gyda gymnastwyr hamdden i baratoi gymnastwyr ifanc i'w dewis i mewn i sgwad datblygu Cymru.